ISKL?!

The game was re-match after the first game..
SO on the 21st JAnuary myself and my team mates went for a friendly game with them..
Their coach seems to dunno anything.. they want the game to follow their rules..
My first time got scolded by "opponent" coach telling me that i have to stay far from no.13 when we are defending man-2-man.. wow... but i dint listen.. ended up ISKL no.13 charged me when i was defending her.. but guess wat!!!! the coach say that is defending foul not charging!!! ~elbowing and pushing me??? isn't it is a charge foul..~
I was like a step behind her.. her hand went pushing me... wow... wat a coach....
We were playing so nicely when ISKL player started elbowing us first.. we dint even complaint anything.. nicely when i start PROTECTING MYSELF... means making self tougher~dont let them elbow.. they start to frustrated because they don seems to get through me easily.. then that is how fights occur...

Poor referees were scolded aso.. ke lian ke lian....
well wat a team... if there were to versus better player... a bit of elbow d beh tahan lo ... stil play wat ball ooo...

Ball

BAsketball!!
Simply game yet... Complicated...
How to train up basics?

Am i to give up?

What should i do?
Timing just not always right for me...
After long hard work.. Actually meant nothing to me...
Lots of work done.. but everything just gone like that..
Should i continue to suffer?